CS Coaching

Providing elite coaching to men and women who want to change their lifestyle to become the best version of themselves physically and mentally.

ABOUT ME

My name is Charlotte – I am a fully qualified level 3 personal trainer and instructor. I have been in the fitness industry for 5 years. My aim is to give my clients an exceptional service and get them to their desired goal.

Areas of expertise:

  • Fat loss / weight loss

  • Fitness training

  • CrossFit Training

  • Strength Training

  • Weight Management

  • Muscle gain

  • Lifestyle change

Helping my clients achieve their goal is something I flourish in, whether that be achieving a fat loss goal or a performance related goal. For example, I recently helped one of my client’s achieve their desired deadlift goal of 5 reps at 100KG. Whatever your goal, I am keen to help!

If you’re wanting to start your journey with a coach that truly cares, then get in touch for a FREE consultation.

  • I came to Charlotte wanting to lose my baby weight in time for my wedding. Within 6 months I had lost 4 stone. Charlotte is very motivating, and she taught me that I don’t have to restrict myself to reach my goals.

    Ellie

  • Charlotte has helped improve my confidence during our time working together. I have gained the strength to do things I never thought possible, including getting my first strict pull up. She always explains things correctly and truly cares about her client’s progress.

    Kathryn

  • Charlotte is exactly the type of trainer I wanted. She listens and motivates me towards my goals I highly recommend Charlotte I am enjoying training again.

    Carl

  • I was introduced to charlotte by a friend who recommended I try Charlotte’s 8 weight fat loss program. I haven’t looked back since. I completed the program and lost over a stone. I enjoyed working with Charlotte so much I decided to stay on and sign up to her Gold online program package. I would recommend doing this program!

    Lauren

  • I have never been one for exercise but Charlotte is so supportive and helped me lose some baby weight, tone up and gain back my confidence. She's fab!

    Zoe

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